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Tivity Health is an administrator of fitness and wellness services. [clarification needed] Tivity Health is headquartered in Franklin, Tennessee and has campuses in Franklin, Tennessee and Chandler, Arizona. The company was founded in 1981 as American Healthways and rebranded to Tivity Health in 2017.
Ultimately, the WH Workout Finder Tool is designed to make planning your workouts easier than ever and help you stick to—and crush–your goals. Keep coming back to the tool to discover...
Here’s how to get going. START SIMPLE WITH WHAT YOU LIKE. If you haven’t been active for a while, think back to the activities you enjoyed years ago, suggested Connie Sciolino, founder of the ...
Buying Guide: At-home workout essentials for your best workout yet. Starting your journey to improved health and fitness doesn't have to be hard and the start of a new year is a great...
The ability to perform daily activities and maintain independence requires strong muscles, balance, and endurance. Regular physical activity or exercise helps to improve and prevent the decline of muscle strength, balance and endurance, all risk factors for falling.
We feature Zumba, Yoga, TRX, Pilates, Circuit Training, Toning, STEP & Abs, Personal Training, Line Dance Lessons, Ballroom & Salsa Lessons & more! We have 6 Certified & Qualified instructors who always do their best to give you a great and focused workout and/or yoga session.
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