Ads
related to: fitness your way tivity health- 977 North High St, Columbus, Ohio · Directions · (614) 721-0031
- Let's Talk Memberships.
Let's Find a Membership that Works
for You. Nationwide Studio Access!
- Find an Orangetheory®
With Over 1,000 Studios, There's an
Orangetheory Fitness® Near You!
- The Orangetheory® Workout
With a Unique Workout Every Day,
Get Results You Can See & Feel.
- Orangetheory® FAQs
Here are the Answers You've Been
Searching for about Orangetheory®.
- Let's Talk Memberships.
Search results
Results from the 24/7 Vacations Content Network
Tivity Health is an administrator of fitness and wellness services. [clarification needed] [3] Tivity Health is headquartered in Franklin, Tennessee and has campuses in Franklin, Tennessee and Chandler, Arizona. [4] The company was founded in 1981 as American Healthways and rebranded to Tivity Health in 2017. [1]
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Staying physically active can help prevent or delay certain diseases, including some cancers, stroke, hypertension, heart disease, and diabetes, and can also relieve depression and improve mood. [3] Research suggests physical activity is an important factor for the prevention and management of diseases and illnesses like cardiovascular diseases ...
Focus on your breath. You’ve likely heard a fitness instructor remind you to breathe in the middle of a workout — that’s not just to ensure that you make it out alive, but also to make the ...
I still intentionally move my body every single day because it makes me feel stronger, healthier and gives me more energy. A typical week of exercise for me now includes two to three strength ...
Great Workouts for all Levels. Feb 2019 • Solo. If you need a challenging workout or just need to move, this is the place. With reasonable prices for drop ins, monthly memberships, or punch cards that never expire, you can't go wrong. FYW offers a friendly, relaxed atmosphere while receiving fitness instruction from certified teachers.
Ads
related to: fitness your way tivity health- 977 North High St, Columbus, Ohio · Directions · (614) 721-0031