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Tivity Health is an administrator of fitness and wellness services. [clarification needed] Tivity Health is headquartered in Franklin, Tennessee and has campuses in Franklin, Tennessee and Chandler, Arizona. The company was founded in 1981 as American Healthways and rebranded to Tivity Health in 2017.
An activity tracker involves the practice of measuring and collecting data on an individual's physical and psychological activity to keep track and maintain documentation regarding their health and wellness. [1] Used for many groups even animals as seen in collar-mounted activity trackers for dogs.
Well, consider your problem solved: The Women's Health Workout Finder Tool is here to help you find a routine that fits your goals, equipment preferences, and timeframe in seconds.
We feature Zumba, Yoga, TRX, Pilates, Circuit Training, Toning, STEP & Abs, Personal Training, Line Dance Lessons, Ballroom & Salsa Lessons & more! We have 6 Certified & Qualified instructors who always do their best to give you a great and focused workout and/or yoga session.
Top Hilton Head Health/Fitness Clubs & Gyms: See reviews and photos of Health/Fitness Clubs & Gyms in Hilton Head, South Carolina on Tripadvisor.
It can also help you maintain a healthy weight, reduce your risk of developing chronic diseases, and improve your overall quality of life. Additionally, exercise can boost your energy levels, help you sleep better, and increase your focus and concentration.